Gradual Life

Embrace a balanced life with Gradual Life: your wellness and mindfulness companion. This transformative app helps reduce stress, boost mindfulness, and improve physical well-being. Create a personalized wellness plan and unlock a happier you. Connect mind, body, and spirit anytime, anywhere.

Gradual Life caters to all levels, offering a pressure-free approach to wellness. Discover a wealth of resources to calm your mind and revitalize your body:

• Yoga poses and flows
• Stretching exercises
• Gentle workouts and routines
• Guided meditations
• Mindfulness sessions and coaching
• Courses and challenges
• Music playlists and relaxing soundscapes
• Original music and ambient sounds

Conquer modern life's challenges with Gradual Life's tools:

• Increase energy and motivation
• Enhance physical performance
• Release muscle tension
• Improve sleep quality
• Calm your mind
• Cultivate present moment awareness
• Reduce distractions and improve focus
• Strengthen relationships

Personalize your wellness journey with Gradual Life's features:

• Calendar and reminders
• Progress tracking and history
• Downloadable content and favorites
• Expert yoga instructors
• Diverse meditation voices and narrators
• English and Spanish language support
• Personalized content recommendations

Download Gradual Life today—free! Enjoy a curated selection of free content to get started (ad-free!). Upgrade your experience with a subscription for unlimited access to premium features.

Help and FAQ: https://www.gradual-life.app/en/help Inquiries: [email protected]

Subscription details:

Gradual Life offers a monthly auto-renewing subscription ($12.99/month) and an annual auto-renewing subscription ($49.99/year) for unlimited access to premium features. (*Price reflects US cost. Pricing may vary by location.)

• 7-day free trial available
• Subscription includes full access to all content
• Payment processed through your app store account
• Auto-renewal unless cancelled at least 24 hours before the end of the current period
• Renewal charged within 24 hours prior to the end of the current period
• Manage subscriptions and auto-renewal in your account settings
• Any unused portion of a free trial is forfeited upon subscription purchase

Terms and conditions:

• Terms of use: https://www.gradual-life.app/en/terms
• Privacy Policy: https://www.gradual-life.app/en/privacy-policy

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