Welcome to the Man-Up Online Fitness Program!
Take Control of Your Fitness Journey
"Man Up!" signifies a commitment to positive change in your training, diet, and lifestyle. It's about taking charge, seeking help when needed, and owning your progress.
Expert Coaching with a Motivational Edge
Man-Up coaches stand out by integrating motivational psychology into their expertise. They're not just fitness and nutrition professionals; they're also skilled behavioral coaches.
Your Personal Fitness Companion: The Man-Up App
Reaching your fitness goals is easier than ever with our free Man-Up Online Coaching App (available to all members).
This app is your key to a healthier lifestyle. Stay motivated and achieve your targets with personalized workouts adaptable to any setting – home, outdoors, or the gym. Track your progress, access a library of 2000+ exercises with clear 3D demonstrations, create custom workout routines, and earn over 150 badges. Your personal Man-Up coach is always at your fingertips, providing the support you need.
App Features:
- View class schedules and opening hours
- Register for classes and workshops
- Track daily fitness activities
- Monitor weight and body metrics
- Access a database of 2000+ exercises and activities
- Watch clear 3D exercise demonstrations
- Utilize preset workouts or create your own
- Earn over 150 achievement badges
Upgrade to PRO for even more features!
The app also seamlessly integrates with Apple Health, automatically adding your workouts to your activity calendar.
Ready to transform your fitness? Join the Man-Up community today! Contact us to get started.
PLEASE NOTE: A Man-Up account is required to access the app.