Kwit - Quit smoking for good!

Monitor your progress, personalize your dashboard to showcase your smoke-free days, cigarettes avoided, and savings. The integrated diary helps you record cravings, track your feelings, and visualize your journey. Earn experience points, achieve health milestones, and manage your use of nicotine replacement therapies and e-cigarettes. Stay calm and motivated with built-in breathing exercises and encouragement. Join over 3 million Kwitters and begin your smoke-free life today.

Key Features of Kwit:

❤️ CBT-Based Approach: Quality content based on scientifically validated CBT techniques for smoking cessation.

❤️ Quit Smoking Preparation Program: A 9-step plan to help you prepare for a smoke-free life if you're not ready to quit immediately.

❤️ Habit Tracking: Track your progress with detailed metrics displayed on a customizable dashboard, including smoke-free days, cigarettes avoided, and money saved.

❤️ Personal Quitting Diary: Log cravings, cigarettes smoked, and your emotional state to better understand your addiction and monitor your journey.

❤️ Rewards and Achievements: Earn experience points and unlock health-related goals to maintain your motivation and see the positive impact of your efforts.

❤️ Nicotine Substitute Management: Track and control your use of nicotine replacement therapies and e-cigarettes. Includes breathing exercises and motivational tools.

In Summary:

Kwit makes quitting smoking achievable. Whether you aim to quit completely, reduce nicotine use, stop vaping, or manage cravings, Kwit provides the tools and support you need. Track your success, earn rewards, and regain control. Join the thriving Kwitters community – 3 million strong – and embark on a healthier, happier future, free from smoking.