Application Description
In the quest to manage anxiety, tiny dolls offer a unique and comforting solution. These worry dolls are more than just charming figurines; they serve as a personal confidant for your concerns. Simply share your worries with your worry doll, and then monitor your feelings over time. Using worry dolls is akin to maintaining a journal, providing a tangible way to work through and alleviate stress and anxiety.
Once a worry has been resolved, inform your doll that it no longer needs to carry that burden. Reflecting on past worries can offer a soothing perspective, reminding you of the issues you've successfully navigated. This practice can bring a profound sense of calm and reassurance.
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