MyFlexa

MyFlexa ("МайФлекса") is a mobile application designed to help individuals suffering from back and lower back pain. MyFlexa incorporates advanced computer vision and neural network technologies to track user progress and motivate them to perform exercises, thereby improving their condition and specifically targeting pain relief.

The exercise plan developed by MyFlexa is personalized, based on the individual's characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical load.

Key features of MyFlexa include:

• Regular monitoring of well-being to track progress;
• Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
• Includes therapeutic and relaxing exercises (such as sleep meditations, walking, etc.);
• The application integrates artificial intelligence to enhance motivation for exercise and monitor the user's condition;
• Free consultations with exercise specialists are available.

MyFlexa is intended for informational and educational purposes only. It is not a medical device, is not designed to provide medical assistance, and does not replace a doctor's consultation. There may be contraindications, and users should consult a physician.

The application has an age restriction of 18+.

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